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The Full Potential of Pole Workouts
Pole dance

The Full Potential of Pole Workouts

LUPIT pole May 30 - 7 min read
Grip pads for pole dancing: the secret ingredient!
Aerial

Grip pads for pole dancing: the secret ingredient!

LUPIT pole May 10 - 6 min read
Flying Pole Safety: Top Tips to Ensure a Secure and Enjoyable Experience
Aerial

Flying Pole Safety: Top Tips to Ensure a Secure and Enjoyable Experience

LUPIT pole Apr 24 - 7 min read
Pole dance at any age: Am I too old to pole dance?
Pole dance

Pole dance at any age: Am I too old to pole dance?

LUPIT pole Apr 16 - 5 min read
Why do (some) pole dancers wear heels?
Pole dance

Why do (some) pole dancers wear heels?

LUPIT pole Apr 15 - 6 min read

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