Your new favourite tool in the daily regulation of a fast-paced world and a calm soul.
Lupit blocks are also incredibly versatile. Use them to support your back, head, and hips to increase comfort during more challenging poses or to aid in relaxation during restorative yoga. Their firmness and ergonomic design make them perfect for daily practice, ensuring you get the most out of your yoga sessions by enhancing your posture and core strength. Whether you are looking to refine your poses, increase your range of motion, or simply add a layer of safety to your practice, Lupit blocks are your perfect companion on the mat.
Engaging your core during yoga not only improves your posture and balance but also enhances overall efficiency and stability in every movement you make. Core-focused yoga poses like planks, boat poses, and warrior sequences actively involve the abdominal muscles, lower back, hips, and glutes, helping to create a solid base for a stronger body and a more resilient spine. Strengthening these core muscles is essential for reducing the risk of injuries and maintaining a healthy back, especially if you lead a sedentary lifestyle or spend long hours at a desk.
A beautifully crafted core trainer made entirely of wood is perfect for your daily workouts The wood also makes it perfect for aromatherapy. Just add a few drops of your favourite scented oil, and start or end your day calm and present. Everything will be okay. For extra kick check out some tips on finding balance <3
LP Competition brass, IPSF
This high-tech pole is manufactured to the highest standards in the pole industry. The pole has a usable height of 4m and a diameter of 45mm.
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